They say Sunday is the day that clears the rust for the rest of the week, or a Sunday well spent, brings a week of content. We say, spend your Sunday with us! Put on your yoga pants, shorts, sweat bands- whatever works for you- and come practice yoga. Work up a bit of a sweat, and follow it up with a beer.. or a few!
Bring your own mat, the class will be all levels with beginners encouraged. If you have never done yoga before, what better time to start than now surrounded by people with the same intention?!
Beginning at 11:00 AM, a 60 minute yoga class taught by certified instructor, First post-class beverage is included!
*space is limited